BattleBorn CrossFit tackles Coach Rob Ord's 9 month Warrior Athlete program with a vengeance! Follow us and see our performance both mentally and physically change daily!
14:5432Kg KB for SDHP's35# DB'sI am in what I like to refer to as a "slump" - a period during which a person performs slowly, inefficiently, or ineffectively, esp. a period during which an athlete or team fails to play or score as well as usual. Ugh...
14:0348kg Sumo's35 lb DB PressGHD sit upsAlena--impressive performance on the GHDs!
Looks like you're kicking butt to me Travis. Keep up the good work boys.