BattleBorn CrossFit tackles Coach Rob Ord's 9 month Warrior Athlete program with a vengeance! Follow us and see our performance both mentally and physically change daily!
So today I did Murph (as a make-up workout)... minus the pull-ups, push-ups, sit-ups, and squats, and then added 4 more miles. Then I figured out I had actually done tomorrow's workout... guess I still have to make up Murph... ugh.:)Torrey