Wednesday, August 18, 2010

Friday 10K

Friday 10K run in the early AM. Any takers want to meet at Bartley Ranch at 5AM for a nice morning run? We can meet at the parking lot by the mini market on Lakeside. Up for discussion...

1 comment:

  1. So today I did Murph (as a make-up workout)... minus the pull-ups, push-ups, sit-ups, and squats, and then added 4 more miles. Then I figured out I had actually done tomorrow's workout... guess I still have to make up Murph... ugh.