BattleBorn CrossFit tackles Coach Rob Ord's 9 month Warrior Athlete program with a vengeance! Follow us and see our performance both mentally and physically change daily!
Nice job am group and Coombs. Where the hell are you??
15:46 at 100kg (too damned lazy to add an extra 2.5kg)
I need to get a Michael Jackson style diamond glove for my left hand since the MTB gloves I use to protect the blisters don't work for shit. I'm sure the mj glove will improve my performance. I need some propofol to help me sleep too. WTF
I am like Crossfit ninja. Never know when to expect me to strike. Hell... I never know when I'm going to strike. Great job Denny and Chandler. Hope to see you guys soon.
16:37
ReplyDelete102.5 KG Deadlifts and 24" box
That was one of those "it's harder than it looks" WOD's. I was hoping to average two minutes per round, but came up short.
Nice job am group and Coombs. Where the hell are you??
ReplyDelete15:46
at 100kg (too damned lazy to add an extra 2.5kg)
I need to get a Michael Jackson style diamond glove for my left hand since the MTB gloves I use to protect the blisters don't work for shit. I'm sure the mj glove will improve my performance. I need some propofol to help me sleep too. WTF
12:51 with 102.5kg Deads and a 20" box
ReplyDeleteGreat job everyone!
I am like Crossfit ninja. Never know when to expect me to strike. Hell... I never know when I'm going to strike. Great job Denny and Chandler. Hope to see you guys soon.
ReplyDelete