BattleBorn CrossFit tackles Coach Rob Ord's 9 month Warrior Athlete program with a vengeance! Follow us and see our performance both mentally and physically change daily!
47:57HOLY CRAP! Seriously running a mile after each movement is freakin ridiculous. Great job everyone!
But it was worth it for your Paleo pizza!
51:36 missed it by 36 seconds (my goal time) also had to use the small blue band for strict pull ups - I think I jacked my shoulder on windmills. Will be better after the cancer settles in from the runs this weekend. LOLGreat job everyone, and oh yeah yummmmmy Paleo Pizza!
41:19 Did this with Jason at 2.
Dear Angie,Thanks for kicking my a#% today. It's great knowing that I have friends like you. Looking forward to the next time we meet.BFF,Torrey: 58:26 p.s. 100 reps of each; blue rubberband for pull-ups