tag:blogger.com,1999:blog-132066187374362742.post1590290781880491241..comments2010-09-28T05:52:55.898-07:00Comments on BBCF Warrior Athlete: Week 9 Day 1, Monday May 17 2010Alenahttp://www.blogger.com/profile/13875869459202702816noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-132066187374362742.post-72984198443048827152010-05-18T17:54:50.045-07:002010-05-18T17:54:50.045-07:00The 10 million push-ups and pull-ups we've don...The 10 million push-ups and pull-ups we've done the last 9 weeks are starting to pay off... I actually managed an inch more in depth on HSPU's and pistols! Whew-hoo!<br /><br />Rowed 6k instead of ran... forgot my running shoes... guessing the whole workout took me 38 minutes or so... the 6k was 24:20.Torreyhttps://www.blogger.com/profile/12279133520478790538noreply@blogger.comtag:blogger.com,1999:blog-132066187374362742.post-17444397414873901152010-05-18T08:56:29.105-07:002010-05-18T08:56:29.105-07:00Jesus Chandler - this was my "recovery" ...Jesus Chandler - this was my "recovery" WOD, so ia ctually only made it a mile into the 3 miles, and said that was enough. Every part of my body hurts, and my calves were killing me on the run, I can only thank that stupid hill in Washington for that!<br />None the less my performance was poor on this, and my pistols were freaking funny!<br />26:30Alenahttps://www.blogger.com/profile/13875869459202702816noreply@blogger.comtag:blogger.com,1999:blog-132066187374362742.post-77526233360197169742010-05-18T00:54:37.470-07:002010-05-18T00:54:37.470-07:0030:32
Good stuff!30:32 <br /><br />Good stuff!Chandler Whttps://www.blogger.com/profile/14202816161402706439noreply@blogger.com